Self-reflection quiz

How heavy are life's big questions for you?

10 questions · 2 minutes. Themes come from existential psychology (death, meaning, freedom, isolation), and impact items mirror DSM-5-TR anxiety criteria such as restlessness, poor concentration, sleep problems and impairment.

Note: "Existential anxiety" is not a formal DSM-5-TR diagnosis. This quiz is for education, not diagnosis.